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Looking for encouragement from God’s Word? Here you will find devotionals to refill your faith.
Overwhelmed and exhausted? Take care of yourself in a God honouring way without feeling guilty.
Too much on your plate? Simplify your life by decluttering your home, your heart, and your calendar.

10 Burdens Christian Women Can Lay Down for a Lighter, Freer Life
Feeling weary, stressed, and overwhelmed? Discover 10 burdens Christian women can lay down to find the peace, joy, and abundant life Jesus promised.

What Does the Bible Say About Rest?
So, what does God think about rest? Let’s look at some Bible verses about rest and discover God’s heart for those of us who are exhausted by the pressure and pace of our life.

5 Things that Make Me Happy
When I am in a happy headspace, other aspects of my life fall into place. This is how I prioritise my mental health and practice daily habits that make me happy.

10 Ways to Declutter Your Brain
Here are 10 proven ways to declutter your brain, bring peace to your mind and get more things done.

How to Say No Without Feeling Guilty: 10 Practical Tips
Say no with confidence. Here are 10 practical tips to ditch the guilt and create space in your life for the things that matter most.

Self-care: 8 Ways to take Better Care of Yourself
These 8 self-care practices help us take good care of ourselves in a God honouring way.

How to Teach Your Kids about Self-care
We can help our kids thrive in the new school year when we teach them about self-care.

The Spiritual Discipline of Rest
We don't think of rest as a spiritual discipline; we think of it as an indulgence, an optional extra for those who have their lives altogether. As our lives get busier and the world's pressures continue to increase, so does the need for us to be diligent in practising the spiritual discipline of rest.

5 Tips for a Stress-free Christmas
As we come into another Christmas season, here are my 5 top tips for minimising holiday season stress.

Are You Okay?
Are you okay? Key questions for an honest mental health check-in.

How to Clear Mental Clutter
Do you need a mental declutter? Here are 10 practical strategies for clearing mental clutter.

How to Reduce Decision Fatigue
Use these helpful strategies when you are tired of making decisions. Tips to reduce decision fatigue.