You can't always judge success by the way you feel.
I’ve had a few crazy busy weeks with extra stuff on that has messed up my usual routine. For two weeks in a row I had events scheduled on Thursday evenings, which is when I usually attend my group fitness class. I go on Monday nights as well, but when I work out once a week I get too sore the next day, and it isn’t fun anymore, so I try to go at least twice a week.
My husband, on the other hand, is a runner...Read More